Inter- School Yoga Championship

Syllabus :

Rules :

Rules for age group under 14, under 17, under 19

 Age GroupF

HAsanas Group

Under 14

Under 17

Under 19

A

 90 Seconds 150 Seconds 150 Seconds

B

 20 Seconds 30 Seconds 30 Seconds

C

 15 Seconds 20 Seconds 20 Seconds

Apart from these 18 asanas, the participant should perform any two optional asanas for which the holding period will be 30 secs. for every group and for each asana.

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